Curry is good for your sex life... how to really spice up your life!

Helping yourself to a serving of curry might not be the most obvious way to boost your sex life.

But a study by Australian researchers claims that it could be just the thing, as the herb fenugreek has been shown to improve sexual appetite.

In a six-week study, men who took an extract of the herb, commonly used in curries, reported a 28 per cent increase in sexual arousal.

And the good news is that just about every other herb or spice used in the spicy meal has similar health-giving properties. Here's a look at how to spice up your life.

GARLIC

Garlic has anti-bacterial, anti-fungal and anti-viral properties, which is why it's a common ingredient in traditional medicine. It also acts as a stimulant, giving a natural energy release.

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